Travel Plans

We are booked on out flights -- Margaret, Debbie and I are flying Monday August 17th night, with hopes to arrive in Dover tuesday at lunch time (save us a roasted chicken leg).
It is all coming together. margaret and I are training hard with lots of long swims (2 plus hour for Marg and 6 hours for me). Last weekend, margaret swam for two hours, then waited 2 hours and went back, swimming fast, to see how it would feel. She felt great.

While you are training you will need to do sets like this. Swim hard for an hour, lay on the beach for 1 hour plus, swim hard for 1/2 hour, lay on the beach for and hour plus and eat ice cream, swim hard for 1/2 hour. (And I do mean HARD)

Can't wait for our first practice swim in the Dover Harbor.

Cheers